Free Meditations

taking time to pause in stillness is a vital part of my day. Living in such a fast-paced World, that leaves little space to stop and just be can become overwhelming at times.

Below you will find links to some free meditations. Some will be longer, some will just be short meditations for when you only have 5 or 10 minutes, but want a moment of space.

The link will take you to Insight Timer, but it’s still absolutely free for you.

Leaving reviews helps other people get directed to my page too :)

Thank you, Ryan x